Join Caroline Collins, creator of Soul Care by Caro, as we ease into the New Year with a soulful yoga flow featuring your favorite R&B throwbacks and current vibes.
Each class will be beginner-friendly and will include a balance of movement and stillness to nourish mind, body, and soul, set to a curated soundtrack ranging from Isaac Hayes to Ari Lennox.
Classes will be held from 6:30 - 7:30pm on Tuesday January 17, 24, and 31 at The Commons Sanctuary (258 N. Merton, Memphis, Tenn.).
Bring a yoga mat and anything that helps you find ease in your practice (e.g., blanket, yoga blocks).
Investment is $15 per class.
Be sure to follow @SoulCarebyCaro on Instagram for more!
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