Every Body Yoga Practice

225 East Duval Street,Jacksonville FL 32202

18 January, 2023

Description

Please make your reservation through https://everwell.offeringtree.com/ - Thank you! Gentle Hatha Yoga Practice for Every Body - Find peace, mobility, and community through gentle movement and breathing exercises. Chair or Mat - Your Choice. My goal is to make yoga accessible for every body. Hatha yoga is characterized by slower movements and slightly longer holds for a more meditative quality. Just the right thing to balance your busy days in a hectic and loud world and help you find your center and peace again, especially after the holidays. Classes will begin January 11, 2023, and are held every Wednesday at 6:30pm at First UMC, 225 E. Duval St, Jax, FL 32202 (1st floor, elevator access) Class Fee $10/class (First UMC Members 50% discount, UMC members 25% discount) Some loaner mats, blocks, straps available - please bring your own props if you have them. A simple blanket makes a great prop! Wear comfortable clothing that allows you to move freely and bring a bottle of water. No yoga pants, previous yoga experience, or acrobatic abilities required. You don't even have to be able to touch your toes!