beingwell workshop: BOUNDARIES

3700 Robert Trent Jones Trail,Opelika AL 36801

16 March, 2023

Description

Give yourself 2 hours to identify, communicate, and keep boundaries at work and at home to reduce stress and reduce miscommunicated expectations. Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 30 days of reflection questions to keep working through the concepts discussed in the workshop. ​Access to the Spa amenities before and after the workshop is included. Time: 3-5 PM Location: The Spa at Grand National Investment: $125