Description
✨ Balanced Wellness MasterClasses✨
Who is The Balanced Wellness MasterClasses for?
✔️ Individuals who are ready to evolve and transform to a healthy lifestyle.
✔️ Individuals desiring to learn how to live a healthier life with balance.
✔️ Individuals who want to learn how to eat healthy without being restrictive.
How you will benefit:
- changing your mindset and learning to have a healthy relationship with food
- Working toward common goals, and making connections with those on similar journeys to a healthy lifestyle
- Shared support and community
- learn balanced nutrition in real life that is sustainable
- work on time and stress management
What you get:
- weekly virtual group calls via Microsoft Teams
- Private Group
- Balanced Wellness Workbook
- Recipes
- Sample meal plans
- Sample workouts that can be done at home
Example of talking topics:
- Mindset
- Stress and Time Management
- Nutrition
- Physical Fitness
- Self-care
-
Cost of $500 only 2 MasterClasses per year with a max of 10 participants per class
The first 3️⃣ to jump all in, will receive weekly text support with me to support your goals and success.
First MasterClass:
January 31st through April 26th (virtual) Microsoft Teams meet up every Tuesday from 7:30pm to 8:30pm CST (Febuary will have 1 Monday meeting instead of Tuesday)
GO all in at
Disclaimer: For US residents only. Although I am a Wellness Coach and Lifestyle Weight Management Specialist, I am NOT a medical professional. You should always check with your doctor before making any changes and/or starting an exercise program! I am not responsible for any health illness or injury that occurs during this program! I CANNOT guarantee your results as you only get out what you put in! NO REFUNDS will be made.
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