Sound Therapy Relaxation/Meditation, Lunar New Year!- Eugene

Virtual via Zoom,Eugene OR 97401

22 January, 2023

Description

Set Intentions accompanied by the Power of SOUND Blue light zapping your energy? Does your inbox have you feeling rushed, overwhelmed and then depleted at the end of the day? Wonder how you will ever “do it all?” Certified Vibrational Sound Practitioner Stacey Erdman assists female high tech professionals to relax & regulate mood, creating the ability to handle any of life's curveballs with ease and poise. Empower yourself to show up better for your teams and for your families! In this workshop, discover the many beneficial uses for the ancient practice of sound therapy to support relaxation, mood balance, brain focus and more…. We will explore some of the history, check out some of the astounding current research, followed by a guided sound meditation. Gain insights into your next steps for the coming year! Grab your mat or blanket, get comfy & prepare yourself for a relaxing and meditative experience - a fabulous way to kickoff and set your intentions for 2023!