Upbeat strength sculpt class for those who want to sweat and sculpt! Join Coach Lilian, for a no-equipment workout guaranteed to challenge you, and remind you of the strength that lies within. Burn those calories to a mix of popular hits and beats all class long. You'll leave feeling confident, accomplished and stronger! Want more? Follow at www.lilianshepherd.com
Bring a mat, water bottle, and a friend!
Please RSVP and let us know that you're coming! Spots are limited.
Plus, stay after class and shop to receive a special discount on your entire purchase!
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