Embodied Reflections: Yoga & Journaling

2400 Executive Plaza Road,Pensacola FL 32504

14 January, 2023

Description

Embodied Reflections: This space is being created to give attendees an opportunity to embody what is alive within them. Through breathwork, movement, and stillness you will be offered space to go inward, connect with yourself, and have an experience unique to you. ***This event is sliding scale. Please pay what is appropriate for you.*** What is offered: Herbal tea, Community building, Breathwork, Gentle guided movement, Free flow movement, Oracle cards, Quiet time to reflect (journal, draw, or meditate), & Space for vulnerability. What to bring: Journal and writing utensils (this will be provided if you do not have your own) Meet your facilitator: Makaylah McCleery, RYT200hr, is dedicated to living her yoga practice on and off the mat. She lives in accordance with the truth that everyone is a teacher, whether they know it or not. She is humbled to guide fellow humans through classes and other experiences. It is her deepest desire to be of service in the most authentic way. Always aiming to adapt to what is needed. It brings her joy to support others in tending to their minds, bodies, and spirits so that they may move through life with more presence, ease, and grace.