Breathwork & Sound Vibration for Creativity

67 Red Hill Avenue,San Anselmo CA 94960

14 January, 2023

Description

Breath is vital life energy and the most basic building block of our daily experience. Breathwork helps access a direct channel to our creative instincts and inner wisdom through the practice of intentional inhaling and exhaling. Not all techniques are the same and Holly Copeland of Heartmind Alchemy uses a combination of breathing and sound vibration tuning to guide the class through an experience that is gentle and spacious, while helping to open your creative center. We’ll work on intention setting as we ease into 2023—what do you want to create in the New Year?