Take Back Your Health in 2023! Learn about IR sauna, HIIT, and Keto

2145 East Fairview Avenue,Meridian ID 83642

11 January, 2023

Description

Hi, my name is David Cruz and I have diverticulitis. Back in November of 2017, I had an emergency surgery to remove 20% of my colon to get rid of the inflammation in my lower intestine. Prior to my surgery, I always thought I had a “decent” diet, high carb-low fat, at least 3 to 4 servings of fruits and vegetables, per week. The surgery was a failure and the doctor encouraged me to have bread, rice and pudding for the first 3-4 weeks to heal my gut. I couldn’t believe what she said, so instead I called my good friend (and Nutritional Therapy Practitioner) Karrie Danielson. She said the first thing I had to do is heal my gut and adopt a “Ketogenic Lifestyle.” In only eight weeks of adopting this new lifestyle I lost 50 pounds with no exercise. I went from 230 pounds down to 180 pounds. My name is Lauren Sassadeck-Cruz, and it is an honor to be part of Keto2Go and the Ketogenic Reset. Thank you for allowing me to share my passion for Keto, nutrition, supplementation, health and wellness with others, and help them become the ultimate version of themselves. My goal is to assist those from every walk of life through their unique journey towards ultimate health. My goal is to coach and help others adapt to, and maintain a healthy metabolism and life by living a ketogenic lifestyle; while also working towards achieving ultimate metabolic flexibility. Through nutrition, supplementation, and fasting the body can gain an incredible amount of health - and you can heal the body of many illnesses through these simple methods. Hotworx is a 24 hour infrared sauna fitness studio. HOTWORX is the first ever combination of infrared therapy and exercise resulting in the best cellular detox on the market with a ridiculous calorie burn. HOTWORX offers every workout available in the treasure valley, all under one roof, all in infrared heat, 24 hours a day, for a fantastic rate.