Youniversal Breathwork X Volition

2155 East University Drive,Tempe AZ 85281

13 January, 2023

Description

Evening Flow: -Workshop on how the breath is the bridge to our soul, and how we access it through awareness of what is going on in the body during breathwork. -BOLT Score - learn how to test your Blood Oxygen levels and receive simple, effective tools to begin breathing deeper throughout your day, mitigating stress and increasing your performance. -Conscious connected breathwork - Explore your consciousness in altered states of awareness accessed through the breath. Breathwork has the capacity to release the body of stored emotions that are depleting our energy and recalibrate the nervous system into safety. You are likely to leave feeling lighter, liberated, and at peace with yourself and others. This class is perfect for anyone who wants to learn how to be their own healer, inspiration, and guide. You do not need any prior experience with breathwork to attend. Nekita Reyna is an intuitive breathwork practitioner and alchemizes fear into truth. Her mission is to explore beyond dogmas and bridge the gap between your true essence and your current reality so you can trust that your inner compass will guide you to thrive in your health, wealth, and relationships.