Ecstatic Dance
Ecstatic dance is: freedom of expression and healing through movement. This is an opportunity to shake it out and move through emotions to experience states of release and enjoyment, while cultivating a deeper sense of connection with oneself and others. The dance is totally impromptu and all ages are welcome.
Think dance club meets yoga and intentionality — topped with a runner's high.
Cacao
Ceremonial cacao opens the heart and eases the mind, encouraging uninhibited expression and movement. This ancient beverage, known as the Food of the Gods, is chocolate in its purest form and was traditionally reserved for the elite. Today, we have the honor of enjoying cacao for its benefits of healing, creativity, spiritual connection, natural energy and euphoria.
The cacao we will be serving comes straight from the hands of Mayan women in Guatemala and is held very sacredly, creating a heart-centered and expansive experience for all.
About Lacy
As a lifelong dancer, Lacy’s love of movement reignited during her discovery of ecstatic dance in the lush jungles of Central America. Throughout her travels, she also spends much time connecting with and sharing the heart-opening plant medicine of cacao. The two — ecstatic dance and cacao — go hand in hand to create a liberating experience that may lead to feelings of bliss and satisfaction or a sense of lightness, like a weight has lifted.
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