Master Class in Houston, Texas w/ Lucy

6120 Highway 6 North,Houston TX 77084

28 January, 2023

Description

Strong Nation is a revolutionary fitness format that combines body weight, muscle conditioning, cardio and plyometric moves 🧨 synced to music that has been specifically designed to match every single move. With this class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with lunges, squats, punches and kicks. It’s ideal for hitting your ultimate fitness goals — and then making new ones. Join me and the Texas family to push your limits, and drive your best... TRAIN. IMPROVE. EXCEL. Let’s HIIT the ground running together! 💥