Fulfill your 2023 fitness and wellness goals with Paséa Hotel & Spa's Waves of Wellness Fitness Event. Start the New Year off right, and join us on Saturday, January 28 on the Ocean Lawn for two outdoor fitness classes: a HIIT class presented by Motion Fitness and a Pilates Class presented by Equinox, plus shopping with local wellness vendors, zero-proof cocktails and more.
Schedule:
8:30 - 9 AM: Check-in9 AM - 9:50 AM: HIIT Class presented by Motion Fitness9:50 AM - 10:30 AM: Grab water, shop wellness vendors and groove to DJ beats 10:30 AM - 11:20 AM: Pilates Fusion Class presented by Equinox11:20 AM - 12:30 PM: Grab a mocktail or cocktail (available for purchase), browse vendors and enjoy ocean views$30 per person includes access into the event and two fitness classes. Cocktails and zero-proof cocktails available for purchase. Discounted $9 valet parking available for event attendees. Must bring your own yoga mat.
Meet Your Pilates Fusion Instructor, Natalie
Natalie is honored to guide a Pilates Fusion class for Pasea Hotel & Spa’s Waves of Wellness Weekend. In addition to Pilates, Natalie enjoys guiding yoga, barre and dance classes at Equinox and local studios in the community. Natalie’s heart-work integrates mental and physical health as she works as a mental health specialist, as well. Most importantly, her sessions are about having fun, assessing body awareness, and celebrating our body through joyful and mindful movement.
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