Sweat Equity Circuit

1 South 24th Street,Philadelphia PA 19103

23 January, 2023

Description

Join us at Fitler Club for Sweat Equity Circuit led by the Philadelphia 76ers Head Strength Coach, Philadelphia Phillies Director of Strength & Conditioning and other elite Strength Coaches. This 60 minute sports focused H.I.I.T circuit will break down into 4 phases: Prepare: Mobility, core, and activation exercises to warm up. Perform: Sports focused metabolic circuit to challenge you to improve mentally and physically. Recover: Cool down exercises to recharge your body. Climb: An inspiring talk from Ben Kenyon on leadership, growth, and achievement. Win Event Prizes! Pre-Order Ben Kenyon's New Book, CLIMB make an Instagram Post tagging @greatdaysquad and @ben_kenyon_ using hashtag #greatdaysquad for a chance to win an In Home Massage - from Philadelphia Eagles or Philadelphia 76ers Massage Therapist Pre-Order Ben Kenyon's New Book, CLIMB make an Instagram Post tagging @greatdaysquad and @ben_kenyon_ using hashtag #greatdaysquad for a chance to win 2 Tickets to Philadelphia 76ers Game in 2022-2023 Season Pre-Order Ben Kenyon's New Book, CLIMB make an Instagram Post tagging @greatdaysquad and @ben_kenyon_ using hashtag #greatdaysquad for a chance to win 1 Pair of ON Running Sneakers Work hard in the workout and inspire the community of people around you to be one of the winners of the Sweat Equity Award - Great Day Squad Sweat Equity Circuit Limited Edition T-shirt *Must be present to win