Village Yoga Book Club

383 Tequesta Drive,Jupiter FL 33469

12 February, 2023

Description

Join the Village Yoga Book Club! A casual and non-commital, monthly book club led by Jen Brindise. Each month we will read and focus on different books that align with our studio and yoga - from meditation to yoga science, something for everyone. If you are interested, join our email list for updates on meetings and books! FEBRUARY MEETING WILL BE 2/12 AT 4:30PM AT VILLAGE YOGA. FIRST BOOK: GOOD MORNINGS https://www.amazon.com/Good-Mornings-Morning-Rituals-Wellness-ebook/dp/B07NL7HZGJ "The first hour of the morning is the rudder of the day." - Henry Ward Beecher We are kicking off our Village Yoga book club with an easy read focused on a ideas for morning routines. You can read the book front to back or just open a page when you have time and discover a good idea. Let's all then gather to discuss what we want in our morning routines, how to make time for them and how to stick to them. For those set in their morning routines already, we'd love if you could share the benefits they make on your day. Bring your favorite morning recipe to share....maybe it's overnight oats or a smoothie. Also, learn a simple morning yoga routine.