LGBTQ+ Self Defense Class

8708 196th Avenue Northeast,Redmond WA 98053

05 February, 2023

Description

It can be petrifying  to find yourself in a situation  where you need to protect yourself but you don't know what to do. It's valuable to take time in a safe environment to make sure your body and mind know your options if a  dangerous situation were to occur. Learn how to protect yourself, de-escalate threatening scenarios and respond in a dangerous situation. Ariel, the creator of The Emotional Abuse Discussion, will be teaching this trauma-informed  self defense class at Redmond's inclusive Enso Center. Feel free to bring a friend or family member to empower each other while we  learn to protect ourselves in a safe and judgment free environment. We'll also be offering  food and drinks after our session! This event is free to ensure accessibility for all, though we suggest a $15 donation  per person to cover venue, food and training costs. We will be going over healthy boundaries before our class begins diving into Krav Maga. Feel free to reach out if you have any questions.  :) This class may involve physical activity and conversations around hard/triggering topics. You're welcome to take a break or step out at your own comfort level. Class is for ages 15+ Questions? Email Axton: [email protected] Instructor Ariel: [email protected]