Stress Reduction and Sauna Retreat at Savu Lakeside

50 Lakeside Avenue,Burlington VT 05401

11 February, 2023

Description

Join us for a magical half-day experience connecting with other 40+ women. Calling the fierce, fearless woman within you!! This daylong event begins with a workshop to ground and center ourselves with stretching, some breathing and guided relaxation. We will follow this with a journaling practice and a supportive sharing circle. We will have lunch together and then make our way to Savu Sauna-- gorgeous sauna overlooking Lake Champlain. There we will change into our robes and have a luxurious two hours to spend lots of time both in and out of the sauna--and encourage one another to take a dip into the cold plunge pool!! Yes, you can do it--and it will feel incredible. You will leave at the end of our day feeling energized by the conversations-- yet so relaxed that you won't even need a glass of wine--you will be like a cooked noodle all over, I promise!! Your ticket price of $295 includes workshop, a delicious vegetarian lunch lovingly prepared by Stone Soup, and sauna with use of a robe, and sandals--with warming afternoon beverages. All details and itinerary will be emailed to you after you book.