Gentle Yoga Class: Ground & Calm

38 Southwest Cutoff,Northborough MA 01532

14 January, 2023

Description

In this class, you'll be guided in ways to move your body, breath and mind to promote presence, grounding & a sense of calm. We welcome everyone as a unique individual and we acknowledge that every body is different. We keep classes small to tailor to your needs. Whether you're just beginning yoga or recovering from injury, we will offer modifications and options for you to always choose what feels best in your body.