Trek Midtown hosts Yoga for Cyclists

7214 Jones Street,Omaha NE 68114

29 January, 2023

Description

Not merely a endurance cyclist, but a long-practicing yogi with a background in body movement, Michelle will lead you through a stretching and energizing body sequence built for the demanding posture of cycling. We will focus on: chest, upper and lower back, quads, and hips. You'll leave with an invigorating mood and poses you can utilize on the road with your bicycle.