Couples Yoga Class

2603 South Miami Boulevard,Durham NC 27703

11 February, 2023

Description

On 2/11/23, Flowtious Soul yoga will be hosting a couples yoga class at Triangle Dance Studio Meeting Place . It will be a Gentle and Restorative Style yoga flow. This class is all about building connection and finding mindful moments of intimacy with your partner through yoga. There will be opportunity for couple's intention setting at the beginning of class and intentional moments of stillness to physically connect with your partner through diffrent yoga poses. All levels are welcome. This is a beginner friendly class. One ticket required per couple. Benefits of Couple's Yoga May Include: Improved intimacyReduces stress and anxiety. Increased relationship satisfaction.Increased communication and trust.Supports and deepens your yoga experienceBuilds positive memories and experiences.Find pictures of an example of Couples Style Class Below. About Flowtious Soul Yoga: Flowtious Soul Yoga is owned and operated by Tiana Sherrod. Tiana is a 500 hr Certified Yoga Teacher as well as Licensed Mental Health Therapist in her private practice, The Healing Corner, PLLC. Tiana has the desire to provide a safe and trauma-informed space for others to explore alternative methods of prioritizing their self care, healing and mental health especially within the Black Community. It is her belief that a holistic approach is vital to healing and maintaining a healthy lifestyle based on each individual’s personal journey. Come join Tiana and meet yourself where you are on the mat!"