Free Workshop - Kick The Sugar Habit

338 Main Street Longmont near 4th Street, Longmont CO

18 January, 2023

Description

Is sugar getting you down? Do you want to start a fresh new cycle for the new year? Is it time for a new healthier version of yourself to emerge? Learn why it is so hard to give up sugar and get some concrete tips to help you kick the sugar habit for good. Also learn how you can become a part of a supportive community to keep the positive energy going. Most of us love sugar but it is sneaky! We often eat more of it than we want. In order to feel our best, our food and diet must be of high quality and specifically tailored to our unique needs. “Kick the Sugar Habit” is not necessarily about completely eliminating sugar from the diet. But it is about regaining freedom and being in control. Cravings should not dictate our behavior. Discover how eating correctly for your body keeps you in the driver’s seat. You will come away from this workshop with concrete tools on how to kick the sugar habit. Learn more at: The Authentic You Wellness Coaching Visit: WorkWithHelaine.Live January 18th from 7 - 8 PM The Times Collaborative 338 Main Street Longmont, CO