Mind-Body Connection

125-A West Plymouth Avenue,DeLand FL 32720

20 January, 2023

Description

How much attention do you pay to your bodily sensations each moment? Or the question is there more to life than what you are experiencing at this moment? The mind and body are viewed as one working entity in mind-body healing, rather than as separate concepts. The mind and emotions are thought to impact the whole body, which in turn affects the mind and emotions. Take a moment to acknowledge how you physically feel right now, as well as your next emotional flood of enjoyment, worry, and tranquility. Over time, this can help you feel more in touch with these aspects of existing and provide you with a rich understanding of your whole mind and body connection. Refreshments included