Friday: January 20th 5:30-7 pm
Investment: $45
Caring for the Caregiver
Creating sacred space and community
No experience necessary
Qoya is an embodied movement practice
Through movement we remember we are WISE, WILD, and FREE. Each class includes guided movement, free form movement, community sharing, yoga, shaking, and relaxation.
Meet your instructor:
Isabel Stearns loves all forms of dancing from American folk dancing to Ecstatic Dancing. Through her love of movement she was introduced to Qoya. She loves how it incorporates so many movement practices, builds connection to self and others, and the best part is in Qoya "There is no way to do it wrong! The way you know you are doing it right is that it feels good and true to you." Isabel was taught by the founder of Qoya Rochelle Schieck.She is a 200 hr YTT, Laughter Yoga Facilitator, Barn Dance Caller and Qoya Teacher.
Discussion
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