Baddies and Barbells

100 South Commons,Pittsburgh PA 15212

21 January, 2023

Description

Saturday, January 21st from 12:30 PM to 2:30 PM at Union Fitness (100 S Commons, Pittsburgh PA 15212.)Nutrition seminar (how to calculate your macros, myth busters, & more.)Form break down & technique for squat, bench and deadlift. Open panel discussion/ Q&AWomen owned & small business vendors.Raffles & giveaways! Proceeds to raffle will go to a local women's shelter.Fun, music, and EMPOWERMENT!