Tai Chi Basics

10044 South Dailey Ranch Road,Tucson AZ 85747

09 January, 2023

Description

Tai Chi Chuan is an ancient Chinese Martial Art, over 1500 years old. This ancient martial art is well known for its superior health benefits. Tai Chi forms are performed in a slow and relaxed manner, which calms the mind and releases the mental and physical tensions of our over stimulated stressful lifestyle.