Beach HIIT

1100 Seabreeze Boulevard,Fort Lauderdale FL 33316

21 January, 2023

Description

THIS IS A FREE COMMUNITY EVENT!!***********NOVEMBER 19th******** BRING A FRIEND!! BRING A FRIEND!! Lets sweat, pump, and burn calories in a high-intensity workout with your favorite Coaches.Enjoy a free 60-minutes of high-energy workouts utilizing resistance bands & 3lb dumbbells. Guided by our certified coaches guiding you through a full-body warm-up and strength interval training. We will be attacking Fort Lauderdale Beach with custom functional/dynamic routines, light cardio and a lot of fun in the sun. So grab your sunscreen, sneakers or bare foot, and bring your towel and water bottle. Space is limited, please RSVP. If you have any questions, please DM @iamdwilt3 or @topshelf.fit or email [email protected]