Thursday Tai Chi Easy Class

400 East Main St,Mount Kisco NY 10549

12 January, 2023

Description

You are now directed to a third-party registration site, Eventbrite. Please note that Eventbrite is a third-party information portal that is not owned, operated, or managed by Northwell Health. Your use of Eventbrite is solely at your discretion and is governed by Eventbrite’s Privacy Notice and Terms of Service. Northwell Health does not make any representation or warranties of any kind, express or implied, with respect to the contents or operation of this website.______________________________________________________________________________________________________ Tai Chi Easy is not a type of Tai Chi, but an evidence-informed approach that is fun, easy and immediately beneficial. It consists of classic, simple Qigong energy cultivation methods: postural alignment, gentle movement, breath practice, self-applied massage and meditation/visualization. Tai Chi Easy includes 5 traditional Tai Chi movements that can be done sitting or standing by anyone. Prior experience not necessary. Event is sponsored by the Yablon Cancer Health & Wellness Program Classes are held in person in the Yablon Resource Room at the NWH Cancer Treatment & Wellness Center, 400 East Main St., Mt. Kisco, NY 10549. If you require in-person ADA accommodations, please email us 72 hours prior to each class at [email protected] Call 914-242-8146 for more information.