Yoga in the Greenhouse

115 Atkins Avenue,Asbury Park NJ 07712

29 January, 2023

Description

Here's what to bring and to expect: What to Bring: Bring your yoga mat, blanket, yoga blocks and a journal(optional), and choice of beverage(no alcohol. What to expect: Formal Intro and Set Intentions Breathwork and guided meditation Yoga Breathwork and closing meditation Journaling and reflection Affirmations