My classes will focus on toning, recovering range of motion and will strengthen your core, back and legs while improving your flexibility and posture.
50% of all proceeds will go to Gigi's Playhouse. An organization whose mission is to change the way the world views Down syndrome and send a global message of acceptance for all support organizations
Join me every Tuesday & Thursday 6pm sharp @ Irize Wellness & Fitness Lounge in CrestHill, IL
And guess what……All you need to bring is your “Let’s go” vibe
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