New Year's Resolution Seminar

2824 Devine Street,Columbia SC 29205

14 January, 2023

Description

Welcome, 2023! And welcome, New Year’s resolutions. Let’s talk all things goals, self-improvement, and overall well-being, and how mental health is intertwined in it all. Tired of feeling stuck? Or asking yourself “why do I keep making this choice again and again?” Come join the discussion of how to align your goals with your values, which will result in more self-confidence. Wine & charcuterie provided! Hour-long seminar with Jill Smith Counseling therapist on creating attainable goals, sticking to them, and providing yourself grace along the journey. 30 minute Q&A session with licensed therapist, Katie Haney, after.