Rumble Boxing Punch & Brunch - sponsored by Get Joy

22 Elizabeth Street,Norwalk CT 06854

14 January, 2023

Description

Learn the 6 punches & the fundamentals of boxing, experience the notorious Rumble Round and sweat in style during the full body, HIIT workout. Shadowboxing at Get Joy HQ is just a taste of the full in-studio experience you'll have around the corner when Rumble Boxing SoNo opens next month. Our host, Get Joy, inspires dog wellness & nourishes the power of a JOYful home through healthy nutrition and services. The food we eat 100% contributes to the way we (and our dogs) feel. It's the foundation that fuels an active, healthy lifestyle. Class will be starting at 12:15pm so please arrive promptly at noon. Healthy bites for you and your dog will be available from 12-2pm, whether or not you participate in the class. Bring a water bottle, yoga mat and your canine companion (dog is encouraged but not required). We will have dog sitters available to keep an eye on your furry friend while you're working up a sweat. To reserve your spot, we're asking for a contribution of $10 that will be donated to Lucky Dog Refuge.