Mental Skills Training for High-Achievers

7007 Moeser Lane,El Cerrito CA 94530

21 January, 2023

Description

Mastery Under Pressure Invites You to a Mental Skills Training for High-Achieving Athletes, Performers, Business Executives, and Entrepreneurs This workshop is a Benefit for the El Cerrito Tennis Club Do you ever wonder how an Olympic-level athlete handles the pressure of competition? What separates your performance in a high-pressure situation from an elite competitor? High performers do not wait until they are in the heat of the moment to call upon their mental skills. They are part of their ongoing training and are available whenever stress begins to creep in. By the end of this workshop, you will: • Discover the 5 body/mind skills needed for a peak performance • Understand how the stress response can undermine your best training and strategies • Learn how to increase your confidence as a pro – no matter what arena Date: Saturday, January 21, 2023 Time: 2 pm-4 pm Pacific Location: El Cerrito Community Center  7007 Moeser Lane  El Cerrito, Ca 94530 Cost: $30 Presented by: Tina Greenbaum, CEO/Founder Mastery Under Pressure, LLC This workshop is a Benefit for the El Cerrito Tennis Club Contact: [email protected] 631-988-1109