75 Hard Accountability Group

4345 Twain Avenue,San Diego CA 92120

07 January, 2023

Description

It involves 75 days of: - Complete two 45 Minute Workouts (one must be outside no matter the weather) - 1 gallon of water daily - No alcohol - Read 10 pages of a personal development book daily - Follow any diet. Choose one thing to not have for 75 days. - Take a progress photo daily We will be discussing the challenge and what it pertains to being a part of the group. Nutrition will be discussed during the seminar that can teach participants more about well balanced diets.