Introductory Guided Meditation & Journaling

859 Hancock Road,Bullhead City AZ 86442

27 January, 2023

Description

Life can be stressful and one of the keys to managing is staying the present moment. Meditation & journaling are two of the best methods to help remind yourself to be in the present moment! Learn different approaches & techniques in an interactive groups setting to help you gain useful skills. Free 30 minute guided intro meditation included! Gathering is free, but donations/gratuity are greatly appreciated!