New Year Sound Healing Meditation

5236 Strauss Cabin Road,Fort Collins CO 80528

28 January, 2023

Description

I lovingly refer to this modality as “Lazy Man’s Meditation”, you show up for yourself by simply doing just that, show up! Bring your yoga mat, pillow, blanket, and WATER. Lay down and mindfully bask in the sounds and vibrations of crystal singing bowls, rain sticks, and drums. The bowls are individually tuned and sing at 432hz. It’s best to be hydrated before hand, and be sure to eat mindfully before and after for best results (no judging 🤗). Some mats, blankets and pillows will be provided if you don’t have them.