New Year New You! Women's Self Defense & Intention Setting

950 S George Mason Drive,Arlington VA 22204

08 January, 2023

Description

Get your New Year started right! Punch your way into the New Year with our women's self defense workshop! Bring that fierce feminine spirit to life! Fierce Femme Collective is a group of women who are looking to grow stronger, become more aware of themselves and to find their inner strength and wisdom through fight training. The self-defense workshop is led by Renee, Fierce Femme Collective's founder & lead trainer. Renee is a Muay Thai Kru & concentrates on the modalities of self-defense, energy transference & body spatial awareness. You will learn the basics of kicks, punches and defensive techniques to protect yourself in a fight. All levels of experience are welcome! Bonus: Enjoy a 10min relaxing yoga and stretching experience with energy healer, Bianca where we will take the time to visualize the energy we'd like to bring into the New Year as we embody our best self! This is a safe space for women who want to grow, learn and connect with other fierce, fun and loving individuals! This 90minute workshop is led by Renee, Fierce Femme Collective's founder & lead trainer. Renee is a Muay Thai Kru & concentrates on the modalities of self-defense, energy transference & body spatial awareness. You will learn the basics of kicks, punches and defensive techniques to protect yourself in a fight. All levels of experience are welcome. This is a safe space for women who want to grow, learn and connect with other fierce, fun and loving individuals!