Warriors In the Wild January Wild Yoga Hike: Clarifying Intentions

135 Beardsley Street,Crystal Lake IL 60014

22 January, 2023

Description

Let Warriors in the Wild guide as you clarify your intentions for 2022.Hike with stops for mindfulness Yoga Nidra Create a simple craftShare in light refreshmentsGroup will meet at The Other Side in Crystal Lake. Then, we will walk a few blocks to a nearby hiking trail with poses and mindfulness along the way. After, the group will return to The Other Side's Community room for Yoga Nidra deep relaxation, a craft, and some light refreshments. There are twenty four short hours in a day. How many of those 1,440 minutes do you take for yourself to pause? Reset?WARRIORS IN THE WILD'S mission is to give the everyday warrior an opportunity to relax, connect, and energize through the integration of mindfulness, yoga, and nature. Too many everyday warriors forget to take a moment to recharge. WARRIORS IN THE WILD is here to help you take a breath. To be your best self, so you can give to others. Sher & Kim are certified yoga teachers (RYT-200), and public school educators, who create unique monthly hiking yoga events and retreats. Wild Yoga Hikes center on a theme and include: An all level, hiking yoga practice (for yogis and non-yogis alike) A simple craft Tea and light snacksDon’t be last on your list. Your mind, body, and spirit need a few minutes.Join the tribe. Earn a talisman for your warrior walking stick! New warriors earn their stick.