Are you looking to start your yoga journey this new year? Do you need a refresh on the fundamentals?
Join us for this intro to yoga workshop for beginner’s or those looking to freshen up on the basics.
Karina and Hannah will lead this workshop and will guide you through fundamental Asana alignments and practice how to breathe through movement. You will have the option for hands on assist personalized to your body.
Set your intentions for the new year now and learn about the many benefits a yoga practice can have.
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