No-cost anger-management

600 Pioneer drive, Irving TX

17 January, 2023

Description

Announcing a no-cost anger-management class in Irving starting January 17th. This 12-week group will meet on Tuesdays at 6 pm and be conducted by a licensed mental-health professional. The group is free. No insurance is needed. Groups are small (6 people) and respectful. All information is strictly confidential. MMT-A is a treatment that helps people learn to manage anger and resentment that can interfere with relationships, career advancement, and other areas of life. MMT-A helps participants manage anger by addressing emotions, beliefs, behavior patterns, and circumstances that can contribute to problems with anger. Over 12 weeks of group therapy, participants learn helpful strategies for regulating anger, managing intense emotions, improving relationships, and moving toward individual goals that help them feel better about themselves and their lives. Letters certifying attendance and completion will be provided upon request. For more information, reply to this post or call and say you're interested in the anger-management group.