Have the Guts to get a Healthy Gut

1046 University Avenue,Rochester NY 14607

16 January, 2023

Description

Penfield resident, past engineer, and owner of Tea-icious Trandz LLC., Cynthia Evans, for personal reasons had been inspired to unlock the connection between her health conditions and poor gut biome health. As a result she wants to share this important information with others. The class discusses the history of how our food processing had changed and how those changes are impacting the good and bad bacteria in the gut. Making some simple changes to diet and adding some simple things can aid in gut biome optimization. A journey to good health starts with improved gut health.