The Power of RENEWAL

1046 West Lincoln Street,Papillion NE 68046

31 January, 2023

Description

The Power of RENEWAL Recharge, balance, and protect your energy for what matters most.__________________________________Why This Seminar:Many women live in a state of perpetual exhaustion. They carry a heavy mental load for their families, handle a disproportionate share of household duties, and persist against complex adversities in the workplace. All of these dynamics are even more pronounced for women of color, those in the LGBTQIA+ community, those with disabilities or chronic health issues, caregivers, and single parents. For women with careers in people-oriented professions such as human services, education, health care, or other settings with intense levels of emotional contact, the stress can reach all-consuming levels. And yet, the prevailing norms for women in America are to be unfailingly positive, agreeable and polite, to hold space for others emotionally, to be selfless and do whatever it takes for their families, to be available 24/7 at work, and to maintain a social image aligned with harmful and unrealistic beauty standards. Navigating all of this requires an abundance of energy that seems virtually impossible to sustain, and many women are hovering on the brink of burnout. Post-pandemic, the burnout rate is reaching an alarming level for women in the U.S. with the latest research showing that working mothers may be most at risk. Women urgently need solutions to sustain themselves and reignite their energy to live purpose-centered and joy-filled lives. This powerful one-day seminar presents a condensed collection of emerging relevant research, experiential best practices and evidence-based practical solutions for energy renewal, burnout prevention and resilience-building. This Program Equips Participants To:Create space for meaningful self-discovery and reflectionRecognize important truths about the nature and consequences of chronic stressEngage in focused work to assess sustainability and burnout risk factorsPractice new techniques for creative stress release and energy managementConnect with a support community of other high-achieving professionalsDiscover useful strategies to maximize personal energy and build long-term resilienceProgram Overview:This unique experience was designed to enable high-achieving professional women to center their wellbeing, regenerate energy in meaningful ways, and strategically sustain themselves for the important roles they play at work and at home. The engaging and interactive program introduces the proprietary RENEWAL model for energy management and sustainability. Programming is constructed in a way that activates learning by pairing new insights with easy-to-use practices and applicable tools. Participants will leave with solutions they can use right away to make a powerful impact in their daily lives. Agenda: 7:30am: Morning Movement Yoga + Intention-Setting 8:00am -11:30am: Breakfast and RENEWAL Programming 11:30am - 1:00pm: Lunch and Creative Practice 1:00pm - 5:00pm: RENEWAL Programming 5:00pm - 5:30pm: Closing Reception Target Audience:This seminar is designed for anyone who identifies as a professional working woman. It will be especially relevant for Teachers, School Administrators, Nonprofit Leaders, Entrepreneurs, Corporate Executives and Managers, Business Professionals, Physicians, Nurses, Mental Health Providers, First Responders, Law Enforcement Officers, Attorneys, Social Workers, and others in emotionally demanding or caregiving professions. This experience is intended to be fully inclusive, and all are welcome. Prerequisites:There are no prerequisites for this course. Course Materials:Attendees will receive a RENEWAL course manual with summarized takeaways and reference materials including a personalized resilience plan to reinforce their learning. Sponsorships, Gifts, and Team Experiences:Corporate sponsorships are available for organizations desiring to support women's empowerment and wellbeing. Benefits include brand exposure, speaking opportunities at the event, and discounted event tickets. Private sponsorships are available for those interested in providing anonymous financial assistance to attendees through the form of a scholarship opportunity. Know someone who needs this? Gifting the experience is easy. Register them using their name and YOUR email address - you'll receive the confirmation email and be able to share the details with them when the time is right. Want to host a RENEWAL seminar at your organization? We offer customized team experiences and retreats. Need More Information?Inquiries may be directed to [email protected] Please join us - you deserve this experience! The Power of RENEWAL. Copyright 2022, Mindpower Strategic, LLC, All Rights Reserved