Ice Yoga @ Ice at Santa Monica

1324 5th St,Santa Monica CA 90401

10 January, 2023

Description

Ice Yoga @ Ice at Santa Monica Downtown Santa Monica is hosting its first-ever Ice Yoga class at the Ice at Santa Monica ice rink. Join us for a unique health and wellness experience! About Ice Yoga Ice yoga is proven to have many health benefits, from building muscle to improving focus and boosting the immune system. When the body is exposed to low temperatures, it releases endorphins and allows the body to burn more calories as it works to maintain its internal temperature. About the Yoga Instructor With over eight years of teaching experience, Austin Hollingshead is a seasoned yoga instructor who has worked for brands such as Equinox and Alo, in addition to special events at Coachella. Yoga mats will be provided. We recommend bringing sunglasses.