MacColl YMCA presents our FIRST Indoor Triathlon! This event wil feature both Competitve and Recreation heats. Competive Athletes will get their own pool lane. Recreational Athletes will be sharing pool lane with another athlete. Each transition will be 4 minutes
Distance and times for each heat are as follows:
Recreation Heat:
10 Minute Swim
4 Minute Transition
30 Minute Bike
4 Minute Transition
20 Minute Run
Competitve Heat:
Swim
4 minute transition
20 min Bike
4 minute transition
5K Run
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