The afternoon will include a review of anatomy and physiology to help us understand how the GI tract is designed to function. We will talk about the effects of environment, processed foods, emotions, stress, & medications have on our bodies.
You will be introduced to abdominal massage techniques (with time to practice on yourself) that may be helpful in improving the many different digestive concerns & issues many of us suffer from.
The afternoon gathering is geared for female anatomy and will be relaxing, fun, and informative. The class may be just what you need to help up your game when it comes to digesting, processing and eliminating all that you take in on a day-to-day basis.
For more information, contact Laurie @ 603-630-6052
Laurie J Frazier, LMT has been a licensed massage therapist for over 30 years and abdominal massage instructor since 2011. Please visit www.aha.massagetherapy.com to learn more about Laurie, the classes she teaches and the types of massage she offers.
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