1/7 Saturday Intro to Barre Class-9:30am-Kim

531 Industrial Drive,Carthage TN 37030

07 January, 2023

Description

Are you curious about Barre? Ready to try something new? Want to try a class and see how things flow? Need some reminders/cues on your form? Want the moves broken down? This class is for YOU!  This class will be a slower paced version of a basic barre class. Moves will be presented and explained in an open format where clients can feel confident and ask questions as needed. A drop in class or package must be purchased to reserve your mat Drop in class and packages can be purchased here: https://brickhouse-barre.square.site This is our multi level barre class that produces quick results by toning and tightening muscles through small isolated holds with tiny movements and tremendous mental connection. Expect to be challenged and prepare to leave feeling calmly energized with this hands on personal group training session. Barre Basic is perfect for people at all stages of their fitness journey.