THE METHODx Pop-Up Experience with Stacie Clark

116 West Market,Bloomington MN 55425

30 January, 2023

Description

When it comes to your transformation journey, it’s time to work smarter, not harder. With THE METHODx, you’ll have a chance to feel great, sleep better and perform at your highest level. The difference at THE METHODx? Our approach to change is evidence-based. That means we know the programs we’re sharing with you actually work. This workout will consist of a dynamic warmup, low impact HIIT inspired cardio, and targeted full body atheltic activation movements-get ready to sweat! Light to medium weights will be utilzed for this workout, but can be done with bodyweight only. Live DJ, post-workout bubbles, and a whole lotta fun! More about Stacie Clark!