Foods That Heal the Gut

124 Anderson,Fayetteville NC 28301

01 February, 2023

Description

Heartburn, bloating, diarrhea, constipation, and stomach pain affect as much as 70% of adults in the U.S. But many people don't realize that certain foods can help heal their gut just as others have made it sick. Joan Stephenson reveals what you should be eating that may help heal your gut and what these uncomfortable symptoms could be trying to tell you! Other questions answered during class: What are the best foods to heal ulcers? Are plant probiotics as good as dairy?Why does fructose cause bloating?And many more.Joan Stephenson (Food for Life Instructor) will be Joan is a wife, mo. She became plant-based on May 15, 2016, after her husband's doctor determined he was at high risk for a heart. That same day Joan and her husband purchased the book Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., and immediately cleared their kitchen os. Within one month of adopting a plant-based diet, Joan's husband's cholesterol dropped by 50. Joan wishes that they had known about this. They no longer get sick, wake up feeling great, look younger, and have lost over 125 lbs. together without even. Jan now wants to share this with the world. Joa's professional career includes working in the service industry, middle and high school education, restaurant management, and nursing. Register to reserve your space.$35 per person