What The Heck Is The Pelvic Floor? Why Should You Care?

812 Northwest Wall Street,Bend OR 97701

17 January, 2023

Description

What are your pelvic floor muscles doing all day? What should they be doing? Join Pelvic Floor Specialist Jennifer Miles PT, owner of Miles Pelvic Therapy in Bend for an evening of fun and learning. This will be the first of a 3 part women’s health workshop series with Title 9, downtown Bend, OR. If you sprained your ankle, you probably have an idea of what to do and where to find help if need. If you are having leaks with running, pain with sex, bowel issues…….most of us don’t know what to do…….or who to ask for help. “Is this normal?”“Do I have to live like this?”The pelvic floor muscles are such an important part of your body and almost no one is teaching you about this area. The more you know, the more you can control.The more you can control, the less fear / anxiety you will have.In this workshop you will learn about the pelvic floor muscles, how to be aware of this area, what to do if you need help, and what to do to avoid future problems. Whether you are an athlete, a mom, a retiree, or a student, this class is for you. This evening will cover all the topics that should have been discussed in 8th grade health class!Jennifer Miles has been a physical therapist over 23 years and specializes in pelvic floor therapy. She is the proud owner of Miles Pelvic Therapy in Bend, OR. In her 20’s, after playing college basketball and having several orthopedic injuries, she started experiencing pelvic pain and personally sought out pelvic floor physical therapy. The success she had with pelvic floor PT inspired her to change focus in her already established P.T. career! Now 15 years later, she’s still a passionate practitioner helping women gain more confidence with their bodies. She has found through years of experience how to be efficient with figuring out each patient's individual pelvic puzzle. Coupons from Title 9 and Miles PT for attendees at the event! Come shop at Title 9 prior to the event as well. Please bring questions, friends, and a chair or yoga mat if you could, as there is limited seating in the store.