Let's G(L)O(W)!

2246 West Dublin Granville Road,Columbus OH 43085

08 January, 2023

Description

Let's G(l)o(w)! Ready to JUMP into the New Year? Then come join us at Studio Glow for our first event of 2023. Ever done Trampoline Cardio? Yea, us either - so figured it was the perfect time to try something new and share it with all of you. This is an incredible, low-impact, high-intensity, sweaty workout that will challenge your stabilizing muscles, larger muscle groups, and cardiovascular threshold. We’ll alternate between learning “routines” (think dancing on a trampoline!) and strengthening upper and lower body, and finish with some abs. Liz, the owner and creator of Studio Glow says it best here ....“Chances are, you do a million things for other people everyday, time to take an hour and do something for you. Together we sweat, we push, and we glow. Inside and out.” So, who’s ready to come and get their GLOW on with us? This event will be capped at 10 attendees, so make sure you pre-register and sign up to hold your spot. Post event social hour with drinks and snacks and a special post glow treat bag provided by Nourish Meal Prep. Where: Studio Glow, 2246 Dublin Granville Rd. When: Sunday, January 8th @ 3pm -5pm Why: To start the year off making yourself and your well being a priority What: Trampoline Cardio How: Grab your tickets through the Eventbrite link