Restorative Yoga

603 J Clyde Morris Ave. #7,Newport News VA 23601

06 January, 2023

Description

Feel the support. The focus of this class is to relax in poses, with the aid of props, without strain or pain, so you can achieve physical, mental and emotional relaxation. Restorative yoga enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you.